we decided to start eating healthier. this week's dinner menu included:
chicken & ranch wraps
broccoli & shrimp
pork tenderloin
tilapia
breakfast, lunch & snack items included:
bananas
clementines
apples
peanuts
deli turkey & cheese
whole wheat bread
oatmeal
spinach salad
annie's mac and cheese (not that healthy)
i feel better when i eat healthy.
we're not eating organic, gluten free, or vegetarian (not that those things are bad!) here's our game plan:
slightly smaller portions 5-ish times a day instead of 3 large meals
healthier dinners (i.e. cut back on the meals that call for cream soup (aka: casseroles))
eat out less
snack on fruits and veggies
pretty straightforward. not too crazy. so far, so good. check back with me in a few weeks to see if we're still going strong.
oh, by the way, on my clementine, the sticker said "party in my tummy." no joke!
No comments:
Post a Comment